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White Fish with Black Beans & Rice

Halibut, grouper, shark or other fatty white fish
Black beans, cooked
Scallions, julienned
Red bell peppers, diced
Olive oil
Garlic, minced
Ginger, minced
Oranges, juiced
Shoyu or soy sauce
Sauté garlic and ginger in olive oil in skillet. Add peppers and toss well.
Fold beans into mixture. Add orange juice and shoyu to beans and simmer.
Sprinkle scallions on top of beans. Place raw fish fillets on top of beans.
Cover skillet and steam fish. Serve hot over jasmine rice.

Adrienne Matt, HHC
holistic health counselor
optimum health through food & herbs
www.thehealingchef.com
805.637.6714

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